What exactly is depression and why do so many have it?

Imagine you were driving a car for the first time. You’ve been to driving school, so you know the rules of the road. As you get behind the wheel, you see lots of different indicators on the dashboard, each with their own funny symbol. You don’t know what they mean, but that’s okay, you think.Continue reading “What exactly is depression and why do so many have it?”

How do you cope with depression in order to function?

I’m sorry you are feeling this way. I know it’s terrible. Let me try to shed some light on your situation so that you have an idea what’s going on. The reason you are having a lot of negative thoughts is because your mind is idle. The reason your mind is idle is because youContinue reading “How do you cope with depression in order to function?”